What is the 3-Month Rule in Mental Health?
According to the National Institute of Health (NIH), the “3-month rule” in mental health allows “an approved clinician to provide medical treatment irrespective of whether or not a detained patient has capacity to refuse such treatment.” While it may not be used as finite as described, it is a general guideline used by clinicians, researchers, […]
How to Handle Stress?
Stress is a natural part of life. Whether it’s caused by work pressures, personal challenges, or unexpected life events, everyone experiences stress at some point. While a small amount of stress can be motivating, chronic or overwhelming stress can take a toll on your physical and mental well-being. In 2024, 43% of American adults said […]
ADHD in Older Adults: Understanding a Lifelong Condition
Attention-Deficit/Hyperactivity Disorder (ADHD) is commonly associated with children, but it is increasingly recognized as a condition that can persist throughout a person’s life. In 2023, there were about 16 million Americans diagnosed with ADHD. More than 50% of them became affected during adulthood. For some older adults, ADHD has either gone undiagnosed for decades or […]
Are Trauma & PTSD Different?
The terms trauma and Post-Traumatic Stress Disorder (PTSD) are often used interchangeably, but they refer to different things. Statistically, two-thirds of Americans will experience a trauma in their lifetime. However, nearly 20% of those cases are specifically PTSD driven. Understanding the distinction is essential for recognizing symptoms, seeking appropriate help, and supporting others through recovery. […]
The Importance of Inpatient Addiction Treatment for Veterans
Substance use disorder (SUD) remains a significant challenge among veterans, often intertwined with mental health issues such as post-traumatic stress disorder (PTSD), depression, and anxiety. In fact, more than 10% of military veteran’s experience addiction problems (especially in civilian life). Due to the unique experiences and traumas faced during military service, vets require specialized care […]
How Long Does Alcohol Detox Take?
When someone decides to stop drinking alcohol, the body undergoes a natural detoxification process to eliminate alcohol from the system. If you’ve decided to stop drinking, you have made an important decision that is somewhat rare for Americans with alcohol use problems. In fact, in 2023, about 2.2 million adult Americans experienced some form of […]
Is Trazodone Effective for Depression?
Trazodone is a prescription medication initially approved by the FDA in the 1980s for the treatment of major depressive disorder. It belongs to a class of drugs known as serotonin antagonist and reuptake inhibitors (SARIs), which work by altering serotonin levels in the brain to improve mood. While the medication has shown effective for treating […]
Panic Attacks in Seniors: Understanding, Detecting, and Managing
Panic attacks are intense episodes of fear or discomfort that can occur suddenly and peak within minutes. While often associated with younger adults, panic attacks can and do affect seniors. In fact, about 25% of Americans will experience a panic attack in their lifetime. However, they are frequently underdiagnosed in older populations due to overlapping […]
Online Therapy for Seniors: A New Era of Mental Health Support
As technology continues to reshape how we access essential services, one area witnessing significant transformation is mental health care. Online therapy, once considered a niche offering, has rapidly become a mainstream solution—and increasingly, seniors are turning to these digital platforms to maintain emotional well-being and manage mental health challenges. Today, over 20% of American seniors […]
Most Common Eating Disorders in Seniors
When thinking about eating disorders, images of young adults often come to mind. However, seniors — individuals over the age of 60 — are not immune. In fact, eating disorders in older adults are often overlooked, misdiagnosed, or mistaken for normal aging. At the same time, the average age for retirees with eating disorders is […]
