How to Stop Being a People Pleaser
Do you often say “yes” when you want to say “no”? Do you feel guilty when prioritizing yourself over others? If so, you may be a people pleaser. While kindness and generosity are valuable traits, excessive people-pleasing can lead to burnout, resentment, and a lack of self-fulfillment. In a 2022 Psychology Today study, about 50% […]
What Questions to Ask a Drug Rehab?
Each year, millions of Americans seek drug rehab for a substance use disorder. Finding the right drug rehab facility is a crucial step toward recovery. At the same time, asking the right questions can help you determine if a particular rehab center meets your needs or those of your loved one. Here are some key […]
What Are the Four Stages of a Mental Health Crisis?
A mental health crisis is a situation in which an individual’s emotional or psychological state severely disrupts their ability to function or maintain safety. In 2024, over 110,000 Floridians called the 211 Crisis Control for mental health assistance. However, recognizing the stages of a crisis can help individuals, loved ones, and professionals intervene early and […]
Five Facts About Opioid Addiction
Opioid addiction is a critical public health crisis that affects millions of people worldwide. While 2024 brought the first decrease in opioid overdose deaths, there were still over 107,000 Americans who lost their narcotic addiction battle. Opioids bind to receptors in the brain and spinal cord, reducing the perception of pain. At the same time, […]
The Importance of Relapse Prevention in Treatment
Relapse is a common challenge in the journey of recovery from substance use disorders, mental health conditions, and other behavioral addictions. While achieving initial sobriety or stability is a significant milestone, maintaining progress requires long-term strategies and support. While 2024 brought the first DECREASE in overdose death rates, recidivism rates have held steady at 50%. […]
How to Get Someone into a Mental Health Facility in Florida?
In Florida, getting someone into a mental health facility typically involves the Baker Act, which allows for involuntary psychiatric evaluation if a person is deemed a danger to themselves or others. In 2023, about 175K Floridians were involuntarily admitted into mental health disorder treatment with two-thirds of admissions conducted under the Baker Act. Here’s how […]
Is Sober Living the Same as Rehab?
When it comes to overcoming substance use disorder, there are many different treatment options available. Two of the most commonly discussed are rehab programs and sober living homes. While both serve as essential steps in the recovery journey, they are not the same. According to Florida Association of Recovery Residences (FARR), there are about 10,000 […]
What is a Severe Mental Health Problem?
Mental health disorders exist on a spectrum, ranging from mild to severe. A severe mental health problem is a condition that significantly impacts a person’s ability to function in daily life, maintain relationships, work, or take care of themselves. In fact, about 5% of U.S. adults will go through an extreme mental health illness in […]
What Is the Hardest Mental Illness to Treat?
Mental illness affects millions of people worldwide. According to a 2023 Harvard Medical School article, half the world’s population will experience a mental health problem during their lifetime. However, some conditions are more challenging to treat than others. The difficulty in treatment often depends on factors such as the severity of symptoms, the individual’s willingness […]
Common Issues for People Seeking Addiction Treatment
Seeking addiction treatment is a crucial step toward recovery, but the process is often fraught with challenges. Many individuals face obstacles that can make accessing and completing treatment difficult. At the same time, many people struggling with substance disorder are NOT ready to change. Therefore, most will make any excuse to avoid facing it. In […]
