Managing Depression During the Holidays
The holiday season brings lights, celebrations, and family traditions—but for many Southwest Florida residents, it also brings increased stress, loneliness, and symptoms of depression. Whether you live in Fort Myers, Naples, Cape Coral, Port Charlotte, or the surrounding Gulf Coast communities, the holidays can feel overwhelming if you’re already battling low mood, burnout, or grief.Understanding […]
Protecting Your Recovery During the 2025 Holiday Season
Relapse Prevention Tips & Support for a Sober Holiday For many people in addiction recovery, the holiday season can be one of the most triggering times of the year. In fact, the ongoing relapse rate more than doubles for those in their first year between Thanksgiving and New Year’s Day. Increased social pressure, family stress, […]
