Phobias
Treatment for Phobias
Fort Myers Mental Health Treatment Center
Many people in the world have a small kind of phobia. However, when a phobia causes issues in your day-to-day life, your quality of life may go down.
Fear is a standard reaction to a recognized threat. A phobia, however, is an abnormal anxiety of an object or situation that has little or no foundation in truth. While phobias may be triggered by real-world events such as insect bites, car crashes, or airplane accidents, the worries steadily grow out of proportion to reality.
The concern caused by a phobia may harm many elements of a person’s life, including relationships, occupation, and social behavior. When a phobia becomes devastating, it is time to seek help at a professional phobia treatment center, such as Celadon Recovery Campus. Call us today at 239.266.2141.
What is a Phobia?
A phobia is an anxiety disorder that causes an intense feeling of discomfort and distress due to a specific situation or object. For example, claustrophobia is a common phobia. For people suffering from claustrophobia, being in a small space can trigger an anxiety attack.
While general anxiety will cause someone to be understandably cautious, phobias are often irrational fears. Phobias can range from spiders to heights to even water.
What Causes a Phobia?
Like many anxiety disorders, phobias can stem from traumatic or difficult situations. If you got stuck somewhere for a long time as a kid, you could likely develop claustrophobia as a result.
Types of Phobias
Common Forms of Fear
Agoraphobia
Agoraphobia is demonstrated by a fear of wide-open spaces and social situations. People with agoraphobia are so terrified of social interactions that they remain in their houses for months or even years. Panic disorder is a common problem among agoraphobic individuals, as panic attacks can escalate their fear of being with others.
Glossophobia
The fear of public speaking, or glossophobia, is one of the most typical phobias. Even people who feel confident in other contexts may be afraid of public speaking. This fear is particularly exhausting for individuals who are required to speak in their professional life, such as politicians or teachers.
Arachnophobia
Fear of spiders
Aquaphobia
Fear of drowning
Astraphobia
Fear of storms and natural disasters
Hematophobia
Fear of blood
Mysophobia
Fear of vomiting and choking
Zoophobia
Fear of animals
Acrophobia
Fear of heights
Nyctophobia
Fear of darkness
Treating Phobias
Several effective therapies and phobia treatment alternatives are available to assist people suffering from a phobia. At Celadon Recovery, we use several therapy techniques to treat phobias.
- Cognitive behavioral therapy (CBT) is utilized to treat anxiety disorders and even phobias. This type of therapy seeks to stop self-defeating behaviors and distorted perceptions.
- Exposure therapy involves gradually exposing the patient to the object of fear in a regulated environment. The objective is to expose the patient to the phobia in order to manage it.
- Medications such as SSRIs (selective serotonin reuptake inhibitors) and Benzodiazepines may be prescribed on an as-needed basis for those who have panic attacks only in certain circumstances.
- Group therapy allows patients the occasion to practice phobia skill building learned in individual therapy.
Choose the Right Phobia Treatment Center
Choosing a phobia treatment center, such as Celadon Recovery Campus can be a challenging decision, but with the right support, phobia recovery is possible. By doing research and asking the right questions, you can find a Florida mental health program that meets your specific needs and helps you recover from your fears. Call us at 239.266.2141 to learn more about our Southwest Florida phobia treatment programs.
