Treating PTSD with Ketamine: A New Frontier in Mental Health

Post-Traumatic Stress Disorder (PTSD) is a complex and often debilitating condition that affects millions of people worldwide. Traditionally, treatment has relied on a combination of psychotherapy, such as cognitive-behavioral therapy (CBT), and medications like selective serotonin reuptake inhibitors (SSRIs). However, many patients experience limited relief with these conventional approaches. In recent years, ketamine—a drug originally […]
What is the Difference Between a Mental Hospital and a Psychiatric Facility?

When it comes to mental health care, terms like mental hospital and psychiatric facility are often used interchangeably. At the same time, more and more Americans are going through mental health issues. In a 2024 survey, Americans felt their anxiety, stress, and insomnia were sharply increased. However, there are some distinctions worth noting, especially when […]
Top Five Risk Factors for Addiction

Addiction is a complex condition that affects millions of people worldwide. According to National Institute on Drugs and Addiction (NIDA), substance use disorder is prevalent in about 40 million Americans. However, only 6% of those affected get help. Today, addiction is clearly understood to be a persistent, treatable mental health disorder. While anyone can develop […]
Types of Mental Health Disorders Retirees Experience

Florida retirees, like many seniors across the U.S., can experience a variety of mental health challenges—but some issues are especially common or more pronounced due to factors unique to the retirement lifestyle and aging process. In fact, one in five U.S. retirees are choosing Florida. Here are the main types of mental health disorders that […]
Top Signs of Poor Mental Health You Shouldn’t Ignore

Mental health plays a crucial role in our overall well-being, yet it often goes unnoticed or overlooked. In fact, over the last decade, about 20% of Americans are going through a mental health problem. At the same, the National Institute of Mental Health estimates that about half of those Americans are ignoring signs and not […]
When To Go Inpatient for Mental Health?

According to the National Institute of Health (NIH), roughly one-in-five Americans are going through a mental health disorder. At the same time, less than 20% of those experiencing psychiatric problems seek help. Mental health challenges come in many forms—from anxiety and depression to bipolar disorder and schizophrenia—and the level of care needed can vary widely. […]
How to Stop Being a People Pleaser

Do you often say “yes” when you want to say “no”? Do you feel guilty when prioritizing yourself over others? If so, you may be a people pleaser. While kindness and generosity are valuable traits, excessive people-pleasing can lead to burnout, resentment, and a lack of self-fulfillment. In a 2022 Psychology Today study, about 50% […]
What Questions to Ask a Drug Rehab?

Each year, millions of Americans seek drug rehab for a substance use disorder. Finding the right drug rehab facility is a crucial step toward recovery. At the same time, asking the right questions can help you determine if a particular rehab center meets your needs or those of your loved one. Here are some key […]
What Are the Four Stages of a Mental Health Crisis?

A mental health crisis is a situation in which an individual’s emotional or psychological state severely disrupts their ability to function or maintain safety. In 2024, over 110,000 Floridians called the 211 Crisis Control for mental health assistance. However, recognizing the stages of a crisis can help individuals, loved ones, and professionals intervene early and […]
Five Facts About Opioid Addiction

Opioid addiction is a critical public health crisis that affects millions of people worldwide. While 2024 brought the first decrease in opioid overdose deaths, there were still over 107,000 Americans who lost their narcotic addiction battle. Opioids bind to receptors in the brain and spinal cord, reducing the perception of pain. At the same time, […]