Helping Someone with Bipolar Depression
Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including episodes of mania and depression. Supporting someone experiencing bipolar depression can be challenging, but your care and understanding can make a significant difference. Here are practical ways to help: Get Educated About Bipolar Understanding bipolar disorder is the first step to […]
Is EMDR Helpful for Depression?
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that has gained recognition for its effectiveness in treating trauma-related disorders, particularly post-traumatic stress disorder (PTSD). However, growing evidence suggests that EMDR may also be beneficial for individuals experiencing depression, especially when traditional treatments have not provided sufficient relief. Understanding Eye Movement Desensitization & Reprocessing […]
Understanding the Difference Between Bipolar Disorder and Depression
Mental health circumstances can frequently have overlapping symptoms, making it challenging to distinguish between them. Two frequently confused disorders are bipolar disorder and depression. While both include mood disorders, they are distinct in their nature, causes, and treatment approaches. What is Depression Disorder? Depression, also known as major depressive disorder (MDD), is a mental health […]
The Role of Exercise in Improving Mental Health
Mental health is a crucial aspect of overall well-being, influencing how we think, feel, and act. It determines how we handle stress, relate to others, and make choices. In recent years, the spotlight has turned towards physical activity as a significant contributor to mental health. Understanding the role of exercise in improving mental health
How To Help Someone with Depression
Depression is a serious but treatable mental health disorder that affects nearly 20 million Americans. It gets in the way of daily life, causing emotional pain that, left untreated, only gets worse. Begin by learning all you can about depression and how to best talk about it with your loved one. But as you reach […]
What Is the Difference Between Dual Diagnosis and Co-Occurring Disorders?
Substance use disorder can wreak havoc on a person’s life in the form of different mental and physical problems. In fact, associated mental health issues are so common that there are two terms used when two or more disorders are present in the same person: dual diagnosis and co-occurring disorders. While these categorical phrases may […]
What Are Four Types of Mental Health Treatment?
Treatment and recovery of mental health disorders are offered in a variety of therapeutic settings. The environs, and level or form of care, will be different on several factors: the seriousness of the person’s mental condition, their basic health, and the type of care specified. The four major forms of mental health care services are […]
PTSD in Veterans: Treatment Options and Resources
Post-Traumatic Stress Disorder (PTSD) is a significant mental health condition that affects many veterans. After experiencing a traumatic event, such as combat, military sexual trauma, or other distressing incidents during military service, veterans may develop symptoms of PTSD. These symptoms can have a profound impact on their
Understanding Generalized Anxiety Disorder: Symptoms, Causes, and Treatment
Generalized Anxiety Disorder (GAD) is one of the most common mental health conditions, affecting millions of people worldwide. It’s characterized by persistent and excessive worry about various aspects of daily life. While occasional worry is a normal part of life, GAD involves symptoms of anxiety that are intense and often interfere with a
What Happens at an Intervention?
An addiction intervention is an opportunity to set the right course for a loved one who has stalled in trying to find recovery. Typically, the family member experiencing substance use disorder has not yielded to get help (and has likely been enabled). Simply said, an intervention is where the rubber meets the road, and the […]
