When thinking about eating disorders, images of young adults often come to mind. However, seniors — individuals over the age of 60 — are not immune. In fact, eating disorders in older adults are often overlooked, misdiagnosed, or mistaken for normal aging. At the same time, the average age for retirees with eating disorders is 68. Among eating disorders, anorexia of aging and binge eating disorder are the most common eating issues affecting older Americans.
Understanding Anorexia of Aging
Anorexia of aging refers to the natural decline in appetite and food intake that occurs as people grow older. While some appetite reduction can be a normal part of aging, significant decreases can lead to malnutrition, frailty, and serious health consequences. Physical changes like reduced taste and smell, dental problems, chronic illnesses, and medication side effects can all contribute to this form of anorexia. Psychological factors, including depression, loneliness, and grief, often intensify the problem.
Warning signs include:
- Noticeable weight loss
- Loss of interest in meals
- Fatigue and weakness
- Changes in mood or cognitive function
Without intervention, anorexia of aging can weaken the immune system, slow wound healing, and reduce overall quality of life.
Binge Eating Disorder in Older Adults
Though traditionally associated with younger demographics, binge eating disorder (BED) is increasingly recognized in seniors. BED involves recurrent episodes of eating large quantities of food, often quickly and to the point of discomfort, accompanied by feelings of shame or guilt. For older adults, binge eating may be triggered by emotional distress, loneliness, bereavement, or the stress of adjusting to retirement and lifestyle changes.
Common signs include:
- Eating unusually large amounts of food in a discrete period
- Eating when not physically hungry
- Eating alone due to embarrassment
- Feelings of disgust, depression, or guilt after overeating
BED in seniors can lead to obesity, diabetes, hypertension, and cardiovascular issues if untreated.
Why Are Eating Disorders Overlooked in Seniors?
Eating disorders in seniors often go undiagnosed because symptoms are mistaken for natural aging processes. Healthcare providers and family members might assume weight loss or changes in eating habits are normal in older age. Moreover, seniors may feel embarrassed or reluctant to discuss their struggles with food, further delaying diagnosis and treatment.
The Importance of Early Intervention
Recognizing and addressing eating disorders in seniors is crucial. Early intervention can improve physical health, emotional wellbeing, and quality of life. Treatment typically involves a multidisciplinary approach:
- Medical assessment and monitoring
- Nutritional counseling
- Mental health therapy to address underlying emotional issues
- Social support programs to reduce isolation
Families and caregivers play a pivotal role by monitoring eating habits, encouraging regular meals, and fostering social connections.
Last Thought
Eating disorders are not restricted to teens and young adults. Seniors, too, are vulnerable — particularly to anorexia of aging and binge eating disorder. Awareness, compassion, and appropriate healthcare interventions are essential to help older adults maintain their health and dignity during their later years.
About Celadon Recovery
Celadon is a comprehensive addiction and mental health treatment center located along the shores of the Caloosahatchee River in Fort Myers, Florida. With a full-continuum of care including detox, residential, and outpatient programs, we are committed to quality substance use and co-occurring disorder care. Call us today at 239-266-2141.
